Forget the French Salade Niçoise and say hello to the Belgian Salade Liegeoise! This hearty and comforting low fodmap potato salad is perfect all year ...
Take To Work
Sunflower Seeds Mini Milk Buns
It´s summer in the northern hemisphere and it´s time for some well deserved holidays! Needless to say that if you're following the low FODMAP diet, ...
Chicken Summer Samosas
How I love Chicken Samosas... and how I missed them! You can find Chicken Samosas or Chamuças de Galinha in every Portuguese cafe menu. It's the ...
Mini Quiches in Crispy Ham Cups
Quiche + Salad = perfect lunch So what happens when you cannot eat gluten or lactose? You eat just the salad?? Naaaaa... ...
Cornbread with Goat Cheese, Bacon and Cherry Tomatoes
Looking for some picnic or packed lunch ideas? What about this delicious gluten free cornbread with goat cheese, ham and tomatoes? ...
Pizza Margherita with Zucchini Crust
Looks like a pizza, tastes like a pizza, it's a pizza!! I finally came up with the real deal. Not just for low fodmappers but also for celiacs and ...
Pico de Gallo and Tofu Tacos with Quick Pickled Radishes
Today is Cinco de Mayo (May, 5th), a celebration of Mexican culture and heritage around the globe, even if it´s not Mexico's National Day (that would ...
Salad in a Jar with Quick Pickled Beets + Stuffed Chard
There is a long story behind this recipe but as usual, I´ll try to make it short ;) I´ve entered the contest for Best Portuguese Food Blog ...
Coleslaw with Toasted Walnuts and Tahini Vinaigrette
The other day I got a lovely organic basket with some seasonal veggies, among which a huge cabbage. I confess I was less excited with it because the ...
Spring Radicchio Wraps w/ Millet Falafel & Lemon Tahini Dressing
Spring has arrived and with it radicchio, spring onions and spring beauty! This last one is actually an edible crunchy, mild green known as ...
Coconut Ginger Pumpkin Soup with Shaved Brussels Sprouts
For a soup lover like myself, I haven't been posting as much soup recipes as I should. I wonder if it's because it is so omnipresent in every meal ...
Spanish Omelette Muffins
Fact 1: I miss the sun! Fact 2: I missed eggs! Fact 3: winter blues have arrived... Off I went to the kitchen with an idea on my mind: Tortilla de ...