Recipes - My Gut Feeling - Low FODMAP recipes

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Dinner ideas

bowl of minestrone soup with a spoon inside

Low FODMAP Minestrone Soup

Colorful fried rice in a red skillet

Low FODMAP Vegan Fried Rice

A plate with fettuccine alfredo with chicken and a skilled with pasta

Low FODMAP Chicken Alfredo

a plate with half rice, half lentils with vegetables

Low FODMAP Vegetable Lentil Stew

A tomato tart cut in half

Low FODMAP Tomato Tart

close-up of a skillet with shrimp, tomatoes and spinach pasta topped with arugula

Low FODMAP Shrimp Pasta with Tomatoes, Spinach and Arugula

All Dinner recipes >

Desserts

slice of green cake and cake on the background

Low FODMAP Green Cake

Two plates filled with french toasts

Low FODMAP Baked French Toast

a square carrot and orange cake cut in squares

Low FODMAP Carrot and Orange Cake with Blueberries

spoonflul of creme brulee in a brown ramekin

Low FODMAP Crème Brûlée

A pumpkin pie slice, cut with a fork

Low FODMAP Pumpkin Pie

A pile of chocolate chip cookies

Low FODMAP Chocolate Chip Cookies

All dessert recipes >

Breakfast

Two plates filled with french toasts

Low FODMAP Baked French Toast

two plates filled with muffins

Low FODMAP Banana Almond Muffins

Sliced banana nut bread on a cutting board

Low FODMAP Banana Nut Bread

Healthy and easy Low Fodmap Banana Nut Muffins recipe

Low FODMAP Banana Nut Muffins

This Low Fodmap Belgian Waffles Recipe is easy and makes delicious, homemade, Belgian waffles.

Low FODMAP Belgian Waffles

Sunflower Seeds Mini Milk Buns / mygutfeeling.eu #glutenfree #lactosefree

Sunflower Seeds Mini Milk Buns

All breakfast recipes >

Take to work

three packed nourish bowls with three dressings in a rectangular container

Low FODMAP Nourish Bowl to Take to Work

Two platters filled with coconut macaroons

Low FODMAP Easy Coconut Macaroons

Easy low FODMAP leftover chicken recipe

Low FODMAP Leftover Chicken Pies

This quick and easy low FODMAP Veggie Burgers recipe is great for a packed lunch!

Low FODMAP Veggie Burgers

Tuna and Zucchini Cakes | mygutfeeling.eu

Tuna and Veggies Patties

Pasta w/ Sauteed Spinach, Ricotta and Walnuts #lowfodmap #glutenfree / mygutfeeling.eu

Creamy Spinach and Ricotta Pasta with Walnuts

All take to work recipes >

Side dishes

Spoonfull of loaded mashed potatoes in a big bowl

Low FODMAP Loaded Mashed Potatoes

Detailed image of roast pumpkin wedges with feta and thyme leaves

Low FODMAP Roast Pumpkin Wedges

A small oven dish with colorful baked vegetable slices, topped with cheese

Low FODMAP Summer Vegetable Gratin

five baked tomatoes stuffed with millet and herbs

Low FODMAP Stuffed Tomatoes

Carrot Soufflé I mygutfeeling.eu #glutenfree #lowFODMAP

Carrot Soufflé

No-Lettuce Low FODMAP Salad I mygutfeeling.eu

Low FODMAP Winter Salad

All side dishes >

Vegan

bowl of minestrone soup with a spoon inside

Low FODMAP Minestrone Soup

Colorful fried rice in a red skillet

Low FODMAP Vegan Fried Rice

a square carrot and orange cake cut in squares

Low FODMAP Carrot and Orange Cake with Blueberries

a plate with half rice, half lentils with vegetables

Low FODMAP Vegetable Lentil Stew

A glass of milk topped with whipped chocolate and sprinkled with cinnamon

Low FODMAP Whipped Hot Chocolate

A tomato tart cut in half

Low FODMAP Tomato Tart

All vegan recipes >

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About me

Hello and welcome to My Gut Feeling! My name is Joana and I follow the low FODMAP diet. Here I share low FODMAP recipes and tips. Hope you enjoy! Read More…

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