Recipes - My Gut Feeling - Low FODMAP recipes

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Breakfast

pile of pancakes with strawberries on a plate

pile of pancakes with strawberries on a plate

Low FODMAP Blender Pancakes

sliced bread on a board

sliced bread on a board

Low FODMAP Dutch Oven Bread

stovetop bread cut in half

stovetop bread cut in half

Low FODMAP Stovetop Bread

closeup of a plate with a fluffy pancake topped with raspberries

closeup of a plate with a fluffy pancake topped with raspberries

Low FODMAP Fluffly Pancakes

Two plates filled with french toasts

Two plates filled with french toasts

Low FODMAP Baked French Toast

two plates filled with muffins

two plates filled with muffins

Low FODMAP Banana Almond Muffins

All breakfast recipes >

Take to work

bowl filled with caprese pasta salad with pesto

bowl filled with caprese pasta salad with pesto

Low FODMAP Caprese Pasta Salad with Pesto

lifting a slice of spinach and cheese quiche after cuttingt

lifting a slice of spinach and cheese quiche after cuttingt

Low FODMAP Spinach and Cheese Quiche

plano próximo dos ingredientes de uma salada low fodmap

plano próximo dos ingredientes de uma salada low fodmap

Low FODMAP Salad

a fork filled with tuna pasta

a fork filled with tuna pasta

Low FODMAP Healthy Tuna Pasta

bowl with crackers surrounded by crackers

bowl with crackers surrounded by crackers

Low FODMAP Vegan Crackers

vegetable balls on a skillet

vegetable balls on a skillet

Low FODMAP Vegetable Balls

All take to work recipes >

Dinner ideas

a fork with baked feta pasta and a cherry tomato

a fork with baked feta pasta and a cherry tomato

Low FODMAP Baked Feta Pasta

bowl of minestrone soup with a spoon inside

bowl of minestrone soup with a spoon inside

Low FODMAP Minestrone Soup

Colorful fried rice in a red skillet

Colorful fried rice in a red skillet

Low FODMAP Vegan Fried Rice

A plate with fettuccine alfredo with chicken and a skilled with pasta

A plate with fettuccine alfredo with chicken and a skilled with pasta

Low FODMAP Chicken Alfredo

a plate with half rice, half lentils with vegetables

a plate with half rice, half lentils with vegetables

Low FODMAP Vegetable Lentil Stew

A tomato tart cut in half

A tomato tart cut in half

Low FODMAP Tomato Tart

All Dinner recipes >

Desserts

a low fodmap fruit tart surrounded by fresh fruit

a low fodmap fruit tart surrounded by fresh fruit

No Bake Low FODMAP Fruit Tart

a slice of sponge cake

a slice of sponge cake

Low FODMAP Sponge Cake with Blueberry Glaze

slice of green cake on a plate

slice of green cake on a plate

Low FODMAP Green Cake

Two plates filled with french toasts

Two plates filled with french toasts

Low FODMAP Baked French Toast

a square carrot and orange cake cut in squares

a square carrot and orange cake cut in squares

Low FODMAP Carrot and Orange Cake with Blueberries

spoonflul of creme brulee in a brown ramekin

spoonflul of creme brulee in a brown ramekin

Low FODMAP Crème Brûlée

All dessert recipes >

Side dishes

Spoonfull of loaded mashed potatoes in a big bowl

Spoonfull of loaded mashed potatoes in a big bowl

Low FODMAP Loaded Mashed Potatoes

Detailed image of roast pumpkin wedges with feta and thyme leaves

Detailed image of roast pumpkin wedges with feta and thyme leaves

Low FODMAP Roast Pumpkin Wedges

A small oven dish with colorful baked vegetable slices, topped with cheese

A small oven dish with colorful baked vegetable slices, topped with cheese

Low FODMAP Summer Vegetable Gratin

five baked tomatoes stuffed with millet and herbs

five baked tomatoes stuffed with millet and herbs

Low FODMAP Stuffed Tomatoes

Carrot Soufflé I mygutfeeling.eu #glutenfree #lowFODMAP

Carrot Soufflé I mygutfeeling.eu #glutenfree #lowFODMAP

Carrot Soufflé

No-Lettuce Low FODMAP Salad I mygutfeeling.eu

No-Lettuce Low FODMAP Salad I mygutfeeling.eu

Low FODMAP Winter Salad

All side dishes >

Vegan

three glasses with pink, yellow and green agua fresca and decorated with fruits and leaves

three glasses with pink, yellow and green agua fresca and decorated with fruits and leaves

Low FODMAP Agua Fresca (Three Ways)

a low fodmap fruit tart surrounded by fresh fruit

a low fodmap fruit tart surrounded by fresh fruit

No Bake Low FODMAP Fruit Tart

sliced bread on a board

sliced bread on a board

Low FODMAP Dutch Oven Bread

bowl with crackers surrounded by crackers

bowl with crackers surrounded by crackers

Low FODMAP Vegan Crackers

vegetable balls on a skillet

vegetable balls on a skillet

Low FODMAP Vegetable Balls

bowl of minestrone soup with a spoon inside

bowl of minestrone soup with a spoon inside

Low FODMAP Minestrone Soup

All vegan recipes >

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About Me

Hello and welcome to My Gut Feeling! My name is Joana and I follow the low FODMAP diet. Here you can find low FODMAP recipes and tips. Hope you enjoy! Read more…

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