Recipes - My Gut Feeling - Low FODMAP recipes

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Dinner ideas

A skillet with shrimp, tomatoes and spinach pasta topped with arugula and tongs

Low FODMAP Shrimp Pasta with Tomatoes, Spinach and Arugula

A cast iron skillet on a table filled with nine turkey meatballs cooked in tomato sauce

Low FODMAP Turkey Meatballs in Tomato Sauce

zoomed image of a salmon fillet with sesame seeds, with quinoa side on the background

Low FODMAP Sesame Crusted Salmon

Low Fodmap Tuna Noodle Casserole

Low FODMAP Tuna Noodle Casserole

Salmon and Swiss Chard Loaded Potatoes

Salmon and Swiss Chard Loaded Potatoes

Quinoa Stir-Fry with Sauerkraut #glutenfree #lowfodmap

Quinoa Stir-Fry with Sauerkraut

All Dinner recipes >

Desserts

A round low FODMAP cake decorated with walnuts

Low FODMAP French Walnut Cake

A cheesecake covered with raspberry jam, on a flower tablecloth

Low FODMAP No-Bake Raspberry Cheesecake

Holding a slice of the low fodmap marble cake, lookink light and fluffy

Low FODMAP Marble Cake

Flourless Chocolate Mousse Cake

Flourless Chocolate Mousse Cake

Mini Pavlovas with Banana-Lemon Curd

Mini Pavlovas with Banana-Lemon Curd

Passion Fruit and Lime Tartlets #lowfodmap #glutenfree #lactosefree

Passion Fruit and Lime Tartlets

All dessert recipes >

Take to work

Easy low FODMAP leftover chicken pies recipe

Low FODMAP Leftover Chicken Pies

This quick and easy low FODMAP Veggie Burgers recipe is great for a packed lunch!

Low FODMAP Veggie Burgers

Tuna and Zucchini Cakes | mygutfeeling.eu

Tuna and Veggies Patties

Pasta w/ Sauteed Spinach, Ricotta and Walnuts #lowfodmap #glutenfree / mygutfeeling.eu

Creamy Spinach and Ricotta Pasta with Walnuts

Tuna and Vegetable Loaf I mygutfeeling.eu #lowfodmap #glutenfree #lactosefree

Tuna and Vegetable Loaf

Quiche Lorraine /mygutfeeling.eu #lowfodmap #glutenfree #lowlactose

Quiche Lorraine

All take to work recipes >

Salads

No-Lettuce Low FODMAP Salad I mygutfeeling.eu

Low FODMAP Winter Salad

Bibimbad - Nourishing Bowl

Bibimbap Nourishing Bowl

Red Pepper Pistou Pasta

Red Pepper Pistou Pasta

Salade Liègeoise, aka Liege Potato Salad / mygutfeeling.eu

Salade Liegeoise (Belgian Potato Salad)

Pico de Gallo Tofu Nachos with Quick Pickled Radishes / mygutfeeling.eu

Pico de Gallo and Tofu Tacos with Quick Pickled Radishes

Salad in a Jar / mygutfeeling.eu #vegan

Salad in a Jar with Quick Pickled Beets + Stuffed Chard

All salad recipes >

Breakfast

Healthy and easy Low Fodmap Banana Nut Muffins recipe

Low FODMAP Banana Nut Muffins

This Low Fodmap Belgian Waffles Recipe is easy and makes delicious, homemade, Belgian waffles.

Low FODMAP Belgian Waffles

Sunflower Seeds Mini Milk Buns / mygutfeeling.eu #glutenfree #lactosefree

Sunflower Seeds Mini Milk Buns

Greek Yogurt and Lemon Baked Donuts #gluten free #lowlactose

Greek Yogurt and Lemon Donuts

Mini Quiches in Crispy Ham Cups #glutenfree #lactosefree #lowfodmap

Mini Quiches in Crispy Ham Cups

Citrus Granola / mygutfeeling.eu #glutenfree #lowfodmap #vegan

Low FODMAP Granola

All breakfast recipes >

Vegan

five baked tomatoes stuffed with millet and herbs

Low FODMAP Stuffed Tomatoes

No-Lettuce Low FODMAP Salad I mygutfeeling.eu

Low FODMAP Winter Salad

Baked Falafel Tater Tots #vegan #lowfodmap #glutenfree

Baked Falafel Tater Tots

Eggplant and Herbed Millet Veggie Burgers

Eggplant and Herbed Millet Veggie Burgers

Quinoa Stir-Fry with Sauerkraut #glutenfree #lowfodmap

Quinoa Stir-Fry with Sauerkraut

Banana Ice-Cream Crumble w/ Dark Chocolate Chunks #vegan #glutenfree

Banana Ice Cream Crumble with Dark Chocolate Chunks

All vegan recipes >

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About me

Hello and welcome to My Gut Feeling! My name is Joana and I follow the low FODMAP diet. Here I share low FODMAP recipes and tips. Hope you enjoy! Read More…

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