Customize a packable low FODMAP lunch with a delicious nourish bowl. Follow these easy steps and you'll have a filling, healthy and safe take-to-work ...
Salads
Here you can find a collection of low fodmap salads for a healthy quick lunch, appetizer or as a side dish. Homemade with love by My Gut Feeling.
Low FODMAP Winter Salad
A crunchy and healthy mix of shredded wintertime veggies might just be the perfect clean eating detox plan after the heavy food holiday season + it's ...
Bibimbap Nourishing Bowl
Bibimbap means mixed rice in Korean. It's a rice bowl packed with veggies and topped with a sunny side up egg. This one-bowl wonder is the ultimate ...
Red Pepper Pistou Pasta
Ciao Pesto, Bonjour Pistou! It took me a while to share with you a pasta salad. Not because I don´t like them, but because I felt that everything ...
Salade Liegeoise (Belgian Potato Salad)
Forget the French Salade Niçoise and say hello to the Belgian Salade Liegeoise! This hearty and comforting low fodmap potato salad is perfect all year ...
Pico de Gallo and Tofu Tacos with Quick Pickled Radishes
Today is Cinco de Mayo (May, 5th), a celebration of Mexican culture and heritage around the globe, even if it´s not Mexico's National Day (that would ...
Salad in a Jar with Quick Pickled Beets + Stuffed Chard
There is a long story behind this recipe but as usual, I´ll try to make it short ;) I´ve entered the contest for Best Portuguese Food Blog ...
Coleslaw with Toasted Walnuts and Tahini Vinaigrette
The other day I got a lovely organic basket with some seasonal veggies, among which a huge cabbage. I confess I was less excited with it because the ...
Spring Radicchio Wraps w/ Millet Falafel & Lemon Tahini Dressing
Spring has arrived and with it radicchio, spring onions and spring beauty! This last one is actually an edible crunchy, mild green known as ...
Rejuvenating Bowl
I am officially addicted to rainbow abundance bowls! Problem is most of them have at least one ingredient that I cannot eat and that will make all the ...
Crowd-Pleasing Mediterranean Salad
Got a crowd coming over for Christmas or New Year's Eve? This big-batch salad makes a great starter or side to any main dish you prepare. An ...
Belgian Endive Winter Salad
What my world needs now is this pleasantly bitter and slightly sweet warm winter salad. And this almost looks like a tribute post to the city and ...