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Home » Recipes » Appetizers

Appetizers

Looking for easy low fodmap appetizers? Learn how to make delicious starters for you and your guests in a blink of an eye. Homemade with love by My Gut Feeling.

bowl with crackers surrounded by crackers

Low FODMAP Vegan Crackers

Detailed image of roast pumpkin wedges with feta and thyme leaves

Low FODMAP Roast Pumpkin Wedges

A tomato tart cut in half

Low FODMAP Tomato Tart

Easy low FODMAP leftover chicken pies recipe

Low FODMAP Leftover Chicken Pies

This Roasted pumpkin and carrot soup shooters with crispy kale chips recipe is the perfect thanksgiving appetizer

Roasted Pumpkin and Carrot Soup Shooters with Crispy Kale Chips

Tuna and Zucchini Cakes | mygutfeeling.eu

Tuna and Veggies Patties

Quiche Lorraine /mygutfeeling.eu #lowfodmap #glutenfree #lowlactose

Low FODMAP Quiche Lorraine

Baked Falafel Tater Tots #vegan #lowfodmap #glutenfree

Baked Falafel Tater Tots

Chicken Summer Samosas #glutenfree #lowfodmap

Chicken Summer Samosas

Mini Quiches in Crispy Ham Cups #glutenfree #lactosefree #lowfodmap

Mini Quiches in Crispy Ham Cups

Pico de Gallo Tofu Nachos with Quick Pickled Radishes / mygutfeeling.eu

Pico de Gallo and Tofu Tacos with Quick Pickled Radishes

Eggplant Rounds with Cilantro Pesto and Crispy Chickpeas

Spring Wraps w/ Millet Falafels & Lemon Tahini dressing #vegan # lowfodmap

Spring Radicchio Wraps w/ Millet Falafel & Lemon Tahini Dressing

olive tapenade / mygutfeeling.eu

Low FODMAP Olive Tapenade

Chinese Steamed Shrimp Dumplings / mygutfeeling.eu #glutenfree

Chinese Shrimp Dumplings

Spanish Omelette Muffins | mygutfeeling.eu

Spanish Omelette Muffins

Potato Parsnip Latkes w/ Mayo | mygutfeeling.eu #glutenfree #lowfodmap

Potato Parsnip Latkes with Homemade Mayonnaise

Grilled Zucchini Rolls | mygutfeeling.eu

Grilled Zucchini Rolls with Chicken and Sage

Roasted Pumpkin Seeds and Pesto | mygutfeeling.eu

Roasted Pumpkin Seeds and Pesto

Eggplant Caviar | mygutfeeling.eu

Eggplant Caviar

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About Me

Hello and welcome to My Gut Feeling! My name is Joana and I follow the low FODMAP diet. Here you can find low FODMAP recipes and tips. Hope you enjoy!


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