How to save money while following the low FODMAP diet? These low FODMAP budget-friendly recipes and tips will help you save money without compromising your digestive health.
Food is one of the biggest expenses on a family budget. For those with digestive issues, reducing FODMAPs intake helps control unpleasant symptoms. On the first phase of the Low FODMAP Diet you’ll need to swap regular products for special foods such as gluten free pasta or lactose free products, which are normally more expensive.
To reduce this new expense and follow an afordable diet, check out these healthy and nutritious low FODMAP recipes and tips for all your meals. This way you’ll be able to save money from breakfast to dinner.