Sometimes your friends invite you for dinner and propose to make a low FODMAP meal. And even if it´s not an easy task, they still want to surprise you ...
lemon
Greek Yogurt and Lemon Donuts
Healthy donuts? Hmmmmm maybe yes... but fluffy and tasty donuts while still gluten free and low FODMAP?? My answer is a big YES! So you must be ...
Natural Yogurt and Lemon Cake
Sun is shining :) We had a week of it which here in Belgium calls for a celebration! Along with the sun came my first lactose free yogurt attempt ...
Aletria (Portuguese Vermicelli Pudding)
Aletria has a special place in the Portuguese Christmas dinner table. Much like rice pudding, this vermicelli pudding is a sweet, soothingly soft and ...
Potato Parsnip Latkes with Homemade Mayonnaise
A latke is a traditional potato pancake served at the jewish Hanukkah celebrations. It is also very common in Germany where it´s called ...
Lemon Roast Chicken with Stoemp
It's been three months since I've first started this adventure and it has been quite a ride! 3 months is not much, but like any other milestone it ...
Coconut and Lemon Cookies
It's cookie time! First low FODMAP, gluten free and vegan cookies ever! The cookie monster in me is delighted and has been spreading crumbs all ...
Grilled Zucchini Rolls with Chicken and Sage
Zucchini+leftover chicken = zucchini rolls! This is what happens when I don't know what to cook and have no time to go to the market. I've come up ...
Portuguese Rice Muffins
Bolo de Arroz is one of my favourite traditional Portuguese pastries and I am quite happy to have come up with this low fodmap portuguese rice muffins ...
Citrus Grilled Turkey Noodle Salad
A low fodmap noodle salad recipe with citrus grilled turkey, cherry tomatoes and chives. A great alternative to grilled chicken. ...