Inspired by Halloween, today I bring you my favorite low FODMAP homemade sweet treats! From cookie recipes to scary mini cakes, this collection will hopefully help you enjoy Halloween without compromising your digestive health!
Mini cakes!
Black Magic Mini Cakes
This black magic mini cakes recipe has magic ingredients: cocoa, coffee, pumpkin and walnuts. Dare to eat them on Halloween!! Suitable for vegan, gluten free and low FODMAP diets.
Check out this recipe
Banana Walnut Mini Bundt Cakes w/ Coconut Whip
Healthy mini banana and walnuts bundt cakes recipe with delicious coconut whipped cream topping. Vegan, gluten free and low FODMAP.
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Carrot and Chocolate Marble Bundtlettes with Candied Almonds
Healthy and natural mini carrot and chocolate marble bundt cakes recipe with crunchy candied almonds topping. Low FODMAP and gluten free.
Check out this recipe
Cookies!
Olive Oil Shortbread Cookies with Dark Chocolate
Moist and rich olive oil shortbread cookies dipped in dark chocolate. A low FODMAP recipe with an incredibly moist and mouth melting texture.
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Low Fodmap Coconut and Lemon Cookies
This low fodmap coconut and lemon cookies recipe is a cross between a shortbread cookie and a coconut macaroon. Chewy, delicious and bursting with flavors.
Check out this recipe
Gingerbread Thumprint Cookies with Peanut Butter
These easy to make gingerbread thumbprint cookies are perfect for Christmas! The peanut butter filling makes them yummy! A low FODMAP and vegan recipe!
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Speculoos Cookies
Speculoos, a traditional crunchy spiced shortcrust cookie and one of Europe´s best gourmet biscuits. Low FODMAP, gluten, dairy and egg free recipe!
Check out this recipe
Muffins!
Low FODMAP Banana Nut Muffins
A no-fail recipe for easy and healthy Low Fodmap Banana Nut Muffins. They're moist, soft and filled with banana, oat and walnut flavours. Also gluten free.
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Low FODMAP Pumpkin Tangerine Muffins
This Low Fodmap Pumpkin Tangerine Muffins Recipe is a delicate delish, so healthy and very easy to make! Also gluten free and vegan.
Check out this recipe
Portuguese Rice Muffins
Bolo de Arroz is a traditional Portuguese rice muffin with a soft and airy texture, a lemony scent and a crispy sugar crust. And low fodmap!
Check out this recipe
Happy Low FODMAP Halloween!
Xo, Joana
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