I’m quite happy to share with you today this collection of more than 30 low FODMAP recipe ideas for your Thanksgiving Dinner menu, brought to you by 10 low FODMAP specialists.
Most of us who made these recipes are actually also IBS sufferers, so we know exactly what it is to sit at a beautiful holiday table and start looking for all those fodmaps in front of us, in hope to find something we can actually eat! This is why we decided to make your Thanksgiving dinner easier by sharing with you these low FODMAP yummy recipes.
From traditional dishes to contemporary and slightly unexpected takes on turkey, sides, appetizers, and pies, you’ll be able to create your own personal Low FODMAP Thanksgiving dinner menu or pick a recipe to share with your family and friends.
So let’s have ourselves a hassle-free and happy celebration!
In this roundup you’ll find …
- 6 starters + tips on how to make a low FODMAP cheese board
- 4 main dishes
- 10 side dishes, including stuffing, gravy and sauce
- 8 desserts
- 6 Thanksgiving leftover recipes
- and some final Thanksgiving tips from our experts
And these yummy recipes and valuable tips were brought to you by
- Alana from A little Bit Yummy
- Amy from The FODMAP Formula
- Colleen from FODMAP Life
- EA, The Spicy RD
- Em from Fun Without Fodmaps
- Emma from She Can’t Eat What?!
- Joana (me) from My Gut Feeling
- Julie from Calm Belly Kitchen
- Karlijn from Karlijn’s Kitchen
- Kate Scarlata from For A Digestive Peace of Mind
Thank you so much, ladies! Cheers, Joana
Extra tip: If you’re like me and just love cheese boards, here is a simple guide on how to create a Low FODMAP Cheese Board for Thanksgiving by Em from Fun Without Fodmaps.
Extra tip: and to accompany leftovers or to simply detox after the Holiday, nothing better than a low FODMAP salad.
And for some final Thanksgiving tips from our experts, don’t forget to check out these articles:
- Low FODMAP Thanksgiving guide by Colleen from Fodmap life
- Mindful eating tips for the holidays by Alana from a Little bit Yummy
- Low FODMAP Survival Guide for the Holidays by Karlijn from Karlijn’s Kitchen
You can also pin these and other recipes on our Low FODMAP Thanksgiving pinterest board.
For those of you who don’t celebrate Thanksgiving (I’m thinking about my European readers), you can look here for inspiration for Christmas; and also take a peek at our 25 Low FODMAP Xmas Recipes roundup for more ideas.
Thank you for reading and Happy Holidays!
This article has been updated with more yummy recipes! It was originaly published on November 14, 2019