Planning low FODMAP meals in advance is not an easy task. This is why I’ve created this meal plan to help you to prep easy and healthy low FODMAP meals for you and your family.

Today I propose 7 popular My Gut Feeling Family Dinner Recipes that you can prep for a week:

Low FODMAP Family Dinners Meal Plan
Day one: Chicken Turmeric Rice

Low FODMAP Family Dinners Meal Plan
Day two: Quinoa Stir-Fry

Low FODMAP Family Dinners Meal Plan
Day three: Peanut Butter Coconut Chicken

Low FODMAP Family Dinners Meal Plan
Day four: Vegetarian French Casserole

Low FODMAP Family Dinners Meal Plan
Day five: Mediterranean Fish Stew

Low FODMAP Family Dinners Meal Plan
Day six: Pumpkin Millet Casserole

Low FODMAP Family Dinners Meal Plan
Day seven: Calamari Rice Pilaf

And don’t forget to check out my low FODMAP lunches meal plan to help you prep other easy and healthy low FODMAP meals.

Xo, Joana from My Gut Feeling