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5 from 1 vote

Clams with Peppers over Rice Noodles

Low FODMAP clams over rice noodles recipe with sweet flavor of peppers and citrus scent of lime. A simple and delicious pasta dish, full of fresh flavors.
Prep Time15 mins
Cook Time15 mins
Total Time30 mins
Course: Dinner
Cuisine: Low Fodmap
Keyword: clams, pasta, red bell pepper, rice noodles
Servings: 2 people


  • 18 oz | 500g clams
  • 7 oz | 200g rice noodles
  • 1/2 cup red bell peppers diced
  • 4 tbsp olive oil or garlic infused olive oil
  • 1/4 cup white wine
  • 1/4 cup water
  • Pinch of salt
  • 1 bunch of parsley chopped
  • 1 tbsp lime zest or lemon zest
  • Lime juice to serve or lemon juice


  • Soak the clams in a large bowl of cold water with sea salt for at least 15 minutes (this will help to get rid of any leftover sand). Clean and rinse them and set aside.
  • Cook the noodles according to package directions.
  • Heat the olive oil in a large deep pan over medium–high heat.
  • Add the bellpeppers and fry gently over a low heat for about 10 minutes.
  • Add the wine and water and bring to a boil.
  • Place the clams, salt, parsley and lime zest. Cover and cook for a few minutes until clams open, discarding any clams that haven't opened.
  • Add the noodles to the pan and mix, allowing the pasta to soak up the juices.
  • Serve hot, squeezing 1/4 lime on top of each noodles dish.