Learn how to make Low FODMAP pancakes from scratch in the blender in less than 15 minutes! A simple recipe for a filling breakfast. Also gluten, lactose and sugar-free.
Place all ingredients in the blender and blend until smooth.
Heat a large non-stick frying pan greased with a little oil or butter and pour the dough forming 6 small or 3 medium pancakes. Cook on medium heat for 5 minutes on each side, flipping with a spatula.
Serve with your favorite low FODMAP topping and enjoy!
Notes
* you can also use regular gluten-free and low FODMAP flour mix + 1/2 teaspoon of baking powder