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Low FODMAP Banana Orange Bread
A low fodmap banana orange bread recipe with carrots, cranberries and walnuts. Also a gluten free and vegan cake that tastes naughty!
Prep Time
20
minutes
mins
Cook Time
45
minutes
mins
Total Time
1
hour
hr
5
minutes
mins
Course:
Breakfast
Cuisine:
Low Fodmap
Keyword:
banana bread, orange
Servings:
17
slices
Author:
My Gut Feeling
Ingredients
2
flax eggs*
2 tbsp flaxseeds + 6 tbsp warm water
2/3
cup
brown sugar
3,52
oz
|100g unripe banana (1 medium)
1
big orange
1
cup
grated carrots
1
tbsp
dried cranberries
1 ½
cups
rice flour
2
tsp
baking powder
1/4
tsp
salt
1
tsp
cinnamon
1
tsp
vanilla extract
optional
1/4
cup
finely chopped walnuts
Instructions
Combine flaxseeds and warm water, allow to sit for about 5 minutes and mix in the blender.
Finely grate the zest of the orange on to a plate and set aside, then squeeze the orange and soak the cranberries in the juice and set aside.
In a large bowl whisk the flax eggs and sugar and incorporate the grated carrots and orange zest.
Mash the banana with a fork and add it to the mix.
Add the flour, baking powder, salt, cinnamon, vanilla extract (optional) and whisk until completely blended.
Finally add the orange juice with the cranberries and the walnuts.
Preheat the oven to 180ºC/350ºF.
Bake in a 0,5kg/1lb loaf tin (25cm*11cm*7,5cm / 10inch*9inch*4,5inch), lightly greased, in the middle of the oven for 45 minutes.
Remove the cake from the oven and leave it to cool in the tin for 10 minutes.
Notes
*you can use 2 eggs for a non vegan version.