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Coleslaw with Toasted Walnuts and Tahini Vinaigrette
This low FODMAP coleslaw is a simple and flavorful side dish perfect for a light and healthy meal. With crunchy toasted walnuts and a special tahini vinaigrette.
Prep Time
10
minutes
mins
Cook Time
5
minutes
mins
Total Time
15
minutes
mins
Course:
Lunch, Side Dish
Cuisine:
Low Fodmap
Keyword:
cabbage, carrots, coleslaw, tahini, walnuts
Servings:
1
person
Author:
My Gut Feeling
Ingredients
2,64
oz
| 75g cabbage
finely sliced
2,64
oz
| 75g carrots
julienned (you can use a julienne peeler, a mandoline or a sharp knife)
0,56
oz
| 16g scallions
green parts only, sliced
1
oz
| 30g walnuts
roughly chopped
For the Tahini Vinaigrette
3
tablespoons
extra virgin olive oil
1
tablespoon
apple cider vinegar
1
tablespoon
tahini
Pinch
of salt
Pinch
of black pepper
Instructions
In a medium pan over medium heat, toast the walnuts stirring frequently, until fragrant and set aside.
In a large bowl toss cabbage, carrots and scallions.
Add toasted walnuts and toss gently until well combined.
Season and coat with...
Tahini Vinaigrette
Combine all the vinaigrette ingredients and whisking until smooth.
Taste and adjust seasonings if needed.
Notes
Low FODMAP diet: 2,64oz | 75g of cabbage is the recommended serving per meal so you can eat all the coleslaw.