Low FODMAP Baked French Toast
Healthy Low FODMAP Baked French Toast with cinnamon sugar topping. A delicious breakfast recipe that is also gluten free and lactose free.
Servings: 30 small french toasts
Ingredients
- 1 package w/ 2 Gluten Free Baguettes from Schar OR other low FODMAP bread of your choice
- 1 1/2 cup | 375ml lactose free milk OR almond milk or rice milk
- 1/4 cup | 50g sugar
- 1 tsp cinnamon OR 1 cinnamon stick
- 1 lemon peal (optional)
- 3 eggs
- 6 tbsp sugar for coating OR brown sugar
- 2 tsp cinnamon for coating
Instructions
- Preheat oven to 390ºF | 200ºC and line an oven tray with parchment paper.
- In a small saucepan, heat milk, sugar, lemon peel and cinnamon, without boiling. Remove from heat and set aside.
- Whisk the eggs in a bowl and place them in a dip dish.
- Cut the two bread baguettes into 0.5 to 0.8-inch | 1,5 to 2cm slices.
- Dip each slice of bread first into the milk mixture, soaking well, and second in the egg wash and place into the oven tray, placing each slice with a bit of space between them.
- Finish by brushing the rest of the egg over the slices for the perfect golden brown crust. Reserve the milk to do the same after baking.
- Place the french toast in the oven until golden brown, about 10 minutes on each side.
- In a deep dish, mix well the sugar with the cinnamon. Dip each warm french toast in the remaining milk and coat with the sugar cinnamon mix. They're ready to eat!