A crunchy and healthy mix of shredded wintertime veggies might just be the perfect clean eating detox plan after the heavy food holiday season + it's ...
25 Low FODMAP Christmas Recipes
Today we’re sharing 25 low FODMAP recipes for the holiday season. From appetizers to festive desserts, all recipes have been carefully chosen by 15 ...
Baked Falafel Tater Tots
In the US, a tater tot is a well known side dish made from deep-fried, grated potatoes. You can think of it as a crisp potato croquette that you ...
30 Low FODMAP Dessert Recipes
Today I´m sharing 30 amazing low FODMAP dessert recipes: muffins, cakes, cookies, chocolate desserts and other special sweet treats! + they are also ...
Bibimbap Nourishing Bowl
Bibimbap means mixed rice in Korean. It's a rice bowl packed with veggies and topped with a sunny side up egg. This one-bowl wonder is the ultimate ...
25 Low Fodmap Take-To-Work Recipes
Today we're sharing 25 low FODMAP recipes that are perfect to take to work. From easy packed lunches to delicious snacks, all recipes have been ...
Potato and Pumpkin Gratin
Today´s recipe is inspired by the very French Gratin Dauphinoise, typically made with thinly sliced and layered potatoes and cream. But you know that ...
Salmon and Swiss Chard Loaded Potatoes
Loaded potatoes are very easy to make and quite filling but are normally topped with fatty and cheesy ingredients that make them a little bit too ...
Mini Pavlovas with Banana-Lemon Curd
Sometimes your friends invite you for dinner and propose to make a low FODMAP meal. And even if it´s not an easy task, they still want to surprise you ...
Eggplant and Herbed Millet Veggie Burgers
I love homemade veggie burgers! They are tasty, filling and easy to put together. You just need to watch out for the right quantities to be able to ...
Passion Fruit and Lime Tartlets
Today's recipe is dedicated to you, my readers. You're the reason why, an year after my first post, I'm still creating and sharing food sensitivies ...
Quinoa Stir-Fry with Sauerkraut
A stir-fry quinoa bowl with fermented cabbage is a nourishing alternative for those days you're craving for asian takeout. And it comes with two ...